Tuesday, March 22, 2011

Spring Vegetable Soup Recipe

 this looks good, tasty, and healthy:

Ingredients

1 tsp olive oil, extra virgin   
  4 medium leek(s), diced (white and light green parts only)   
  1 cup(s) celery, diced   
  1 cup(s) carrot(s), diced   
1 tsp kosher salt   
2 tsp minced garlic   
64 oz canned chicken broth   
  1 cup(s) zucchini, diced   
  1 cup(s) green peas, fresh or frozen   
  19 oz canned cannellini beans, rinsed and drained   
  14 1/2 oz canned diced tomatoes, drained   
4 tsp store-bought pesto sauce, or homemade pesto   

Instructions

  • Heat oil in a large soup pot over medium heat; add leeks, celery, carrots and salt. Cook, stirring frequently, until vegetables begin to soften, about 10 minutes.
  • Stir garlic into pot; cook for 1 minute.
  • Add broth; increase heat to high and bring to a boil.
  • Stir in zucchini, peas, beans and tomatoes; cook until flavors blend, about 10 minutes.
  • Serve soup with pesto swirled into top. Yields about 1 1/4 cups soup and 1/2 teaspoon pesto per serving.

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